CAROLINE O’MAHONY

Caroline O’Mahony is a health and fitness coach and the founder of Caroline O’Mahony Coaching – a global online coaching platform that has helped over 15,000 women transform their lives through weight-lifting, balanced nutrition, and sustainable lifestyle habits.
With her background in physiology and biochemistry, Caroline is committed to understanding how exercise, food, and daily routines shape long-term well-being. Education sits at the heart of her work, as she empowers clients not just to achieve incredible results, but to truly understand their bodies and the “why” behind every step of their journey.

Driven by her clients’ success and a mission to make fitness more empowering, Caroline continues to support her community in reaching their full potential, inside and out.