KIMBERLEY WILSON

Kimberley Wilson is a Chartered Psychologist, with a master’s degree in nutrition and author of How to Build a Healthy Brain. She has a private practice in central London. A former Governor of the Tavistock & Portman NHS Mental Health Trust, Kimberley led the therapy service at HMP & YOI Holloway, which at the time was Europe’s largest women’s prison.

Kimberley believes the way we think about mental health – as separate from physical health – is flawed. Her philosophy of Whole Body Mental Health is a comprehensive approach to mental health care; integrating evidence-based nutrition and lifestyle factors with psychological therapy.

Passionate about the power of psychology to transform lives, Kimberley is committed to demystifying the theories and putting the information into the hands of the people who need it through social media, podcasts, television appearances, live events and regular appearances on expert panels.

Kimberley has a monthly column in Psychologies Magazine and hosts the podcast Made of Stronger Stuff alongside Dr Xand van Tulleken on BBC Radio 4.

Kimberley is often recognised as a former finalist on the Great British Bake Off and was the featured mental health expert on several Channel 4 documentaries throughout 2020 about the impact of Coronavirus. She is a regular contributor to Lorraine on ITV.