FREQUENTLY ASKED QUESTIONS

What is the WellFest HYROX SIM?

We are so excited to launch the WellFest HYROX Sim in partnership with FLYEfit - a brand-new race experience as part of our 10-year anniversary celebrations.

Inspired by the global fitness race format of HYROX, the WellFest HYROX Sim brings the famous 8 workout stations and 1km runs into the iconic setting of WellFest.

Taking place across Saturday May 9th and Sunday May 10th, the event is designed to be competitive, fun and inclusive, welcoming everyone from experienced HYROX athletes to everyday gym-goers who want to try something new.

What race format will be used?

The WellFest HYROX Sim in partnership with FLYEfit will follow the classic HYROX race structure:

  • 8 x Workout Stations

  • 8 x 1km Runs

The workouts will closely mirror the standard HYROX format, including official chip timing, which will give you a real feel for race pacing and strategy.

What race categories are available?

The WellFest HYROX Sim in partnership with FLYEfit will be Doubles only, meaning you compete with a friend for double the fun!

Teams can be:

  • Male Doubles

  • Female Doubles

  • Mixed Doubles

You and your partner can split the workout stations however you like, but both athletes must complete the runs together.

Will the race be chip timed?

Yes.

Each participant will wear an individual timing chip, meaning:

  • Your total team finish time will be recorded

  • Each athlete will also receive their personal splits and performance data
    This makes the HYROX Sim in partnership with FLYEfit a great training benchmark for future HYROX races!

Is this an official HYROX race?

This is a HYROX-style simulation event, delivered in partnership with FLYEfit, an official accredited HYROX partner gym.

While it is not part of the official global HYROX race series, the format closely follows the standard race structure, making it an exciting competitive experience for athletes whether you are prepping for your next pro event, or thinking about pushing yourself to try your very first fitness race!

What workout stations will be included?

The race will include the standard HYROX stations, such as:

  • SkiErg

  • Sled Push

  • Sled Pull

  • Burpee Broad Jumps

  • Row

  • Farmer’s Carry

  • Sandbag Lunges

  • Wall Balls

    Final weights and exact standards will be confirmed closer to the event.

Where will the race take place?

The HYROX SIM will take place within the WellFest festival grounds at IMMA at The Royal Hospital Kilmainham

To ensure smooth logistics and a proper race flow:

  • The race will have its own dedicated area within the festival grounds.

  • Workouts will take place on a mixture of specially installed raised platforms, and gym matting. The run course terrain includes tarmac & grass.

  • The course will be fully managed and marshalled

Do I need a WellFest ticket to compete?

Yes. The HYROX SIM is an add-on experience to WellFest festival tickets, so all participants must also hold a valid WellFest ticket for the day they are racing. WellFest Day tickets are included in the HYROX SIM entry fee, and festival ticketholders who bought their festival tickets before the HYROX SIM launch have been emailed a link to purchase the race add-on.

What do participants receive?

All competitors will receive:

  • Official race timing

  • Goodie bag

  • Finisher moment in one of Dublin’s most iconic outdoor venues

  • Full festival access for the day

There will also be prizes for the winning teams in each category.

Is this event beginner-friendly?

Absolutely.

The WellFest HYROX Sim in partnership with FLYEfit is designed to be:

  • Accessible

  • Supportive

  • Community-driven

Whether you're an experienced HYROX athlete chasing a fast time or a regular gym-goer trying your first fitness race, the focus is on shared challenge, encouragement and having fun.

Why is this event special?

This will be:

  • The first HYROX-style race ever hosted at a national Irish festival

  • One of the first outdoor HYROX-style race experiences in Ireland

  • A unique opportunity to race in the historic grounds of the Irish Museum of Modern Art

    All set against the high-energy atmosphere of WellFest, Europe’s largest outdoor fitness and wellness festival.

Is there an age limit to participate?

Participants must be 18 years of age to compete.


Is there a time limit?

This event is open to all levels and you can absolutely go at your own pace. The typical finish time will be between 60 - 120 minutes depending on your level of experience, but if you think you might take longer, that is absolutely perfect! We will be cheering for you every step of the way!

What Happens if I miss my start time?

Unfortunately, you cannot race if you do not arrive at the start line at your allocated time. The start times are meticulously planned in advance to ensure no congestion takes place at the stations.

How long before my start time do I need to arrive?

We recommend arriving 60 minutes before your start time to ensure you have enough time to register, warm up and ‘get in the zone’.

How do I know my start time?

All registered participants will receive an email with full details on their start time and instructions for what they need to bring on the day, etc.

Are spectators allowed?

Of course! Spectators are welcome AND encouraged to cheer on participants. There will be designated areas where friends and family can watch the action unfold. All spectators will need to be in possession of a WellFest weekend or day ticket, as the arena is inside the festival grounds.

BOOK HYROX SIM TICKETS