YOGA LE NAOISE

Naoise is a 500-hour certified yoga teacher with a background in Sports Science and a grá for intuitive movement, creativity, and Gaeilge. Her teachings invite you to move le croí (from the heart) and to embrace the joy of simply being.

Through soulful, embodied practice, Naoise creates space for lightness, connection, and saoirse (freedom). She loves guiding students to explore their physical edge with awareness and curiosity, believing that yoga is not about the pursuit of perfection, but a transformative journey toward becoming our brightest, most authentic selves.